Purchase or rent individually

You'll receive Play trailer

  • 161 Minutes
    of video

Join Brian Murphy in quick strengthening exercise routine you will want to do everyday!

Payment 34 Videos

Card

Each additional gift costs $4.99

Subtotal
0
VAT tax
0
Total
0

You will be charged $4.99 USD.

2+ hours of video, instant streaming! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

2+ hours of video, Watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

Purchase or rent individually

Join Brian Murphy in quick strengthening exercise routine you will want to do everyday!

34 Videos

  • Pilates Mat Workout 1 Advanced (7 Minutes)

    6m 58s · Streamable only

  • Dancer passe 2 (Advanced Balance) (2:14)

    2m 17s · Streamable only

  • Triceps on roller (Advanced) (3:09)

    3m 10s · Streamable only

  • 10 Minutes Pilates Mat Workout 4 (Intermediate) (11:44)

    11m · Streamable only

  • Pilates Mat Workout 2 (Intermediate) (14:41)

    14m · Streamable only

  • Pilates Mat Workout 3 (Advanced) (7:00min)

    7m 0s · Streamable only

  • Pilates Mat Workout 5 (In Hotel Room)(Advanced) (8:23)

    8m 26s · Streamable only

  • Theraband: biceps triceps (Intermediate) (4:40)

    4m 41s · Downloadable

  • Roller workout (Advanced) (11:32)

    11m · Streamable only

  • Theraband foot and (Beginner) (2:13)

    2m 14s · Streamable only

  • Open Leg Rocker (3:09)

    3m 11s · Downloadable

  • Side - Lateral Flexion (3:28)

    3m 28s · Downloadable

  • Single Leg Circles (Beginner) (:46)

    46s · Downloadable

  • Thera band workout arms (Intermediate/advanced) (8:34)

    8m 36s · Downloadable

  • Push-ups (Advanced) (2:08)

    2m 9s · Downloadable

  • Double leg lifts (Intermediate/Advanced) (3:51)

    3m 52s · Downloadable

  • Superman (Extension/Intermediate) (3:45)

    3m 47s · Downloadable

  • Cobra and Cat Beginner/Intermediate (3:30)

    3m 31s · Downloadable

  • Roll Over (Intermediate/Advanced) (2;40)

    2m 41s · Downloadable

  • Crisscross (Intermediate) (2:21)

    2m 21s · Downloadable

  • Double leg lowers (Advanced) (3:36)

    3m 27s · Downloadable

  • Stand and mat work (Advanced) (12:58)

    13m · Downloadable

  • Dracula Pas

    3m 56s · Downloadable

  • BOSU Ball weight lifting (Advanced) (3:40)

    3m 42s · Downloadable

  • I rememberyou

    4m 56s · Downloadable

  • Control Balance on the Pilates Reformer (Advanced) (2:06)

    2m 9s · Downloadable

  • What Suzanne Murphy does

    30s · Downloadable

  • Nutcracker Arabian duet

    3m 44s · Downloadable

  • How to planks (1:46)

    1m 47s · Downloadable

  • You and Me second rehearsal

    5m 34s · Downloadable

  • Moonlight Sonata

    3m 8s · Downloadable

  • Jumping on reformer

    4m 31s · Downloadable

  • HOW TOO: Passe Developpe on BOSU (2:49)

    2m 52s · Downloadable

  • Hundreds: (Advanced/Intermediate) (57 secs)

    57s · Downloadable

  • Thanks!

      $4.99

    Please check your email for your receipt.

You'll receive the following videos

  1. Pilates Mat Workout 1 Advanced (7 Minutes)

    6m 58s · Streamable only

    Brian Murphy will take you thru abdominals back bridges and plank exercises.

  2. Dancer passe 2 (Advanced Balance) (2:14)

    2m 17s · Streamable only

  3. Triceps on roller (Advanced) (3:09)

    3m 10s · Streamable only

  4. 10 Minutes Pilates Mat Workout 4 (Intermediate) (11:44)

    11m · Streamable only

    Brian Murphy takes you through a thorough strengthening workout on the Mat

  5. Pilates Mat Workout 2 (Intermediate) (14:41)

    14m · Streamable only

    Pilates mat class that will challenge you and make you feel good!

  6. Pilates Mat Workout 3 (Advanced) (7:00min)

    7m 0s · Streamable only

    Challenging workout for your daily needs

  7. Pilates Mat Workout 5 (In Hotel Room)(Advanced) (8:23)

    8m 26s · Streamable only

    Sometimes when we travel we need to be creative in how or where we work out. Brian will take you thru a workout taped in a hotel room

  8. Theraband: biceps triceps (Intermediate) (4:40)

    4m 41s · Downloadable

  9. Roller workout (Advanced) (11:32)

    11m · Streamable only

  10. Theraband foot and (Beginner) (2:13)

    2m 14s · Streamable only

  11. Open Leg Rocker (3:09)

    3m 11s · Downloadable

    Rock back and forth with control and balance. Master this exercise!

  12. Side - Lateral Flexion (3:28)

    3m 28s · Downloadable

  13. Single Leg Circles (Beginner) (:46)

    46s · Downloadable

  14. Thera band workout arms (Intermediate/advanced) (8:34)

    8m 36s · Downloadable

    Want to do arms anywhere? The theraband is a great tool to do anywhere.

  15. Push-ups (Advanced) (2:08)

    2m 9s · Downloadable

  16. Double leg lifts (Intermediate/Advanced) (3:51)

    3m 52s · Downloadable

  17. Superman (Extension/Intermediate) (3:45)

    3m 47s · Downloadable

  18. Cobra and Cat Beginner/Intermediate (3:30)

    3m 31s · Downloadable

  19. Roll Over (Intermediate/Advanced) (2;40)

    2m 41s · Downloadable

  20. Crisscross (Intermediate) (2:21)

    2m 21s · Downloadable

  21. Double leg lowers (Advanced) (3:36)

    3m 27s · Downloadable

  22. Stand and mat work (Advanced) (12:58)

    13m · Downloadable

    Challenging yourself with more advanced Pilates moves

  23. Dracula Pas

    3m 56s · Downloadable

  24. BOSU Ball weight lifting (Advanced) (3:40)

    3m 42s · Downloadable

  25. I rememberyou

    4m 56s · Downloadable

  26. Control Balance on the Pilates Reformer (Advanced) (2:06)

    2m 9s · Downloadable

    Rolling off the Pilates Reformer onto one leg and going back

  27. What Suzanne Murphy does

    30s · Downloadable

  28. Nutcracker Arabian duet

    3m 44s · Downloadable

  29. How to planks (1:46)

    1m 47s · Downloadable

  30. You and Me second rehearsal

    5m 34s · Downloadable

  31. Moonlight Sonata

    3m 8s · Downloadable

  32. Jumping on reformer

    4m 31s · Downloadable

    It is important to be able to use your reformer efficiently. The jumping board is a great strengthening tool. Brian will guide your on simple techniques.

  33. HOW TOO: Passe Developpe on BOSU (2:49)

    2m 52s · Downloadable

  34. Hundreds: (Advanced/Intermediate) (57 secs)

    57s · Downloadable